Workout DVD's:

Yoga for Inflexible People (2002)- This is by far the best Yoga DVD that I have seen around.  It is good for every body type and for any fitness level.  It shows you how to use props (very important) to adjust the movements to suit you.  Also, since it is a DVD there are over 30 workouts to choose from.    

Yoga Kids Fun Collection (2005)-My daughter loves this DVD! Its a kid friendly way to teach your children about Yoga.

Books:

Passionate Marriage: Keeping Love and Intimacy Alive in Committed Relationships (1997) by David Schnarch

A New Earth: Awakening to Your Life's Purpose (2008) by Eckart Tolle

Local Merchants:

Thad Bonduris: My Guitar teacher, He is great!

Sleeping Lizard: This is my favorite local gift shop! 424 N. Elm St. Denton, Tx 76201

Websites:

DAILY OM: Nurturing Body, Mind & Spirit  

Articles:

Bodywork Research Articles - a collection of Bodywork Related Research links from Massage Magazine (8/11/05)

Internet Health Library - abstracts of health research which have shown the health benefits of massage therapy (8/12/04)

Touch Research Institute - The TRI (University of Miami) has researched the effects of massage therapy at all stages of life, from newborns to senior citizens. In these studies theTRIs have shown that touch therapy has many positive effects. (8/12/04)

A.M.T.A. Research Citations on the Efficacy of Massage Therapy - A growing body of research confirms the efficacy of massage for a variety of illnesses and ailments. Massage has been shown to reduce blood pressure and heart rate; increase cytotoxic capacity (activity level of the body’s natural "killer cells");increase lymph flow and reduce edema; relieve and reduce back pain and, reduce anxiety and relieve stress. (8/12/04)

MassageToday.com - New Study Reviews Effectiveness of Massage Therapy While the use of massage continues to rise, so has interest in massage research... A new meta-analysis... has taken a fresh look at the effectiveness of massage therapy in the adult population, and has concluded that it offers a wide range of physical and psychological benefits similar to those seen using other forms of care. (8/12/04)